Women’s Workshops are open to all women and cover family matters, life skills, health and wellness and other topics of interest. These one-session seminars, designed to enrich and enhance your life, are offered throughout the year.

For a complete list of current Workshops, see below.

Registration is required; cost is $7 per session. As a benefit of membership, workshops are free to NCJW/Essex members if you register in advance. Unless otherwise noted, Women’s Workshops are held in the NCJW/Essex Conference Room, 70 South Orange Avenue, Suite 120, Livingston, NJ.


  • Jan 24, 2019
    7:15 pm - 9:00 pm

As the days get shorter and the weather turns colder, our bodies crave warm comforting meals.  Join Lauren Kranich, MPA, CPC, RYT, CPT, a Holistic Wellness Coach in exploring seasonal foods that best nourish our minds and bodies.  She will suggest meal prep ideas and will also take time to explore herbs that aid in Read More


  • Feb 5, 2019
    10:30 am - 12:00 pm

This program, presented by Geriatric Care Manager Shelley Steiner, LSW, Education and Outreach Coordinator for Alzheimer’s New Jersey, provides a comprehensive overview for anyone who wants to learn about memory loss, Alzheimer’s disease, and other forms of dementia.  Information about risk factors and warning signs, steps to obtaining a diagnosis, and treatment options are discussed. Read More