ExpiredUnravel the Mystery of Meditation and Mindfulness

  • Apr 17, 2019
    7:15 pm - 9:00 pm

Join Sandy Sauchelli, Meditation and Stress Meditation Coach & Energy Work Practitioner, to learn how to practice meditation and incorporate it into your daily routine. It can benefit you in many ways including reducing stress & anxiety, increasing energy, improving concentration, encouraging restful sleep, promoting cardiovascular health and much more…..