Women’s Workshops are one-session seminars to help you enrich and enhance your life. The sessions address a wide range of compelling issues such as reducing stress, coping with grief and loss, improving your self-esteem, marketing yourself for a new job and managing your divorce. For a complete list of current Workshops, see below.

Workshops are open to all women in the community. Registration is required; cost is $7 per session. As a benefit of membership, workshops are free to NCJW/Essex members if you register in advance.

Unless otherwise noted, Workshops are held in the NCJW/Essex Conference Room, 70 South Orange Avenue, Suite 120, Livingston, NJ.
For more information on attending a workshop or leading one, call the NCJW/Essex Center for Women at 973-994-4994 or
email centerforwomen@ncjwessex.org.


  • Jul 17, 2018
    7:15 pm - 9:00 pm

By using the ancient science of Ayurveda, Lauren Kranich, MPA, CPC, RYT, CPT, a Holistic Wellness Coach,  will help us explore our different body types and see what foods best nourish our minds and bodies.  The session will conclude with gentle yoga movements and a guided meditation that we can call upon throughout the summer Read More


  • Aug 8, 2018
    7:15 pm - 9:00 pm

Amy Phillips, a Certified Professional Life Coach, will present this workshop which is designed to help you live your life authentically and wholeheartedly. Learn to love yourself unconditionally in order to nurture your body, mind and spirit.Read More


  • Oct 11, 2018
    7:15 pm - 9:00 pm

Are you or someone you know turning 65 or retiring this year? Feeling overwhelmed by the choices surrounding Medicare and how to enroll? Dan Katzeff, a financial services professional and healthcare adviser, will explain the overall process and make it easy to understand. Learn the ins and outs of Medicare and how to manage your Read More