Easing Back Into Your Job Search in the New Year

In late November and December, job seekers may find themselves focused on holiday shopping, parties, travel, and entertaining rather than finding a new job. Likewise, late in the year employers may be focused on year end results, budget planning, and performance reviews, putting recruitment and open positions on the back burner. Once January rolls around, it is a great time to ease back into taking productive steps to achieve your professional goals.

If you are considering a job change, use your New Year’s resolutions to clarify your vision and values for the year, and incorporate those into your job search. Taking the time to revisit your personal vision and values and determine what brings you joy, what you’re great at, what pays your bills, and what contributes to your personal identity will allow you to determine where to focus your job search and land a position where you can thrive. Do you desire a career change or advancement in your current career? Are you dreaming of a move to another location, a simpler lifestyle, or furthering your education? How do these hopes and dreams translate into the type of position you are seeking?

Once you’ve achieved a focus that feels right, the following strategies are time-tested and effective:

  • Share that you are actively searching for a job with friends and family in order to get the word out.
  • Keep an open mind and conduct informational interviews to gather as much information as possible and leave yourself open to new possibilities.
  • Use online resources such as LinkedIn, Glassdoor, and others; set up job alerts through these sites.
  • Brush up on your interview skills and polish up your resume.
  • Focus on building up your self-confidence, self-esteem, and communication skills.

A new year, a new you, and your energy and enthusiasm will go a long way in making your professional dreams a reality!

We Are Here to Help

The dedicated group of professional staff members and trained volunteers at the Linda & Rudy Slucker NCJW/Essex Center for Women assists women who wish to return to the workforce with resume writing, job coaching, interview skills training, LinkedIn and computer classes. Our services are confidential and our programs are non-sectarian and open to all women, regardless of religion. Contact us. We can help.

Visit our website: www.centerforwomenNJ.org
Call: (973) 994-4994
Email: centerforwomen@ncjwessex.org

 

In Search of a New Job? Positivity Goes a Long Way!

When you’re engaged in a job search, it’s important to focus on yourself physically, mentally and emotionally to help maintain self-confidence and self-esteem. When things don’t always go your way or in the time frame you’ve set for yourself, it is easy to slip into negative thoughts. Here are some tips to help you maintain your positivity during your job search:

  • Don’t Do it Alone
    Seek out local organizations and groups specifically designed for job search networking and support. Even if you can’t find an actual group in your area, identify a “job search partner” with whom you can create an accountability and support system.
  • Volunteer
    Research has shown that doing volunteer work has a positive impact on health, self-esteem and general well being. If you are a volunteer or have been involved in your community, consider finding new areas of interest for volunteering or perhaps take on a bigger role. Interaction with people in different environments can help reinforce the diversity of your skills and increase your self-confidence.
  • Keep Things In Perspective
    Remember that being qualified for a job is only one variable in a job search. There are always other candidates, organizational politics and even timing that factor in and can greatly influence a hiring decision.
  • Practice Self Care
    It has been proven over and over that eating well along with regular exercise help to maintain energy levels, positive self-image, and physical health, while having the added benefit of staving off symptoms of depression and anxiety. Maintaining a positive self-image is critical during a job search. Create the conditions to put your best foot forward every time you meet with a prospective employer or make a networking contact.
  • Practice Gratitude
    Keep a gratitude notebook. Taking five minutes out of each day to write in a journal about the things you are grateful for can go a very long way in shifting attention away from negative thoughts and help you focus on the more positive aspects of your life. This can help you experience a greater sense of wellbeing and joy.
  • Acknowledge Yourself
    Often we define ourselves only by what we do for money. But everyone is more than just an employee – you may be a terrific parent, dedicated volunteer or loyal friend. Spend time with people who remind you that you are valued. Their positive feedback will reflect your value as an individual, not just as an employee who is currently between jobs.
  • Practice Positive Self-Talk
    It’s easy to journey into negative thinking patterns when your job search doesn’t go as planned. Become aware of these patterns so that you can avoid dwelling in a sea of self-pity. Now is a perfect time to shift your pattern and begin practicing “positive self-talk.” Acknowledge your accomplishments, your resiliency, and your commitment to finding the path forward.